
Why does my baby always wake up early?
By Lucy Murray, Baby & Child Sleep Consultant, Little Dreams Chelmsford and Colchester, Essex Why does my baby wake up early? Early waking is one
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By Lucy Murray, Baby & Child Sleep Consultant, Little Dreams Chelmsford and Colchester, Essex Why does my baby wake up early? Early waking is one

If you’re a parent, you’ve probably heard the term “sleep regression.” As a Baby Sleep Consultant, when I am visiting baby groups in and around

So Why Does Your Baby Fight Sleep? As a tired parent, the phrase “Why Does My Baby Fight Sleep” has likely been a frequent search

Little Dreams Chelmsford and Colchester is now a member of the Association of Professional Sleep Consultants

I am really pleased to be joined by Theresa from Your Family Nutritionist to talk about food, which apart from sleep is one of my

Lets talk crying and sleep support, often called sleep training, sleep coaching, sleep teaching – the list is endless.

This week is The Lullaby Trust’s Safer Sleep Week – a national awareness campaign targeting anyone looking after a young baby. The Lullaby Trust is

Your little one has passed through the 4 month sleep regression (or progression as you will hopefully call it after reading my last blog.) They have already seen a big change in their sleep needs over the last few months, however what is to come before their first birthday?

Knowing what sleep looks like at each stage from newborn can help prepare you for what to expect and provide reassurance. This is the first in a series of blogs which will take you through the first few years of your little one’s sleep journey, helping you to know what to expect, with some hints and tips along the way.