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By Lucy Murray, Baby & Child Sleep Consultant, Little Dreams Chelmsford and Colchester, Essex Why does my baby wake up early? Early waking is one
Can children sleep well on holiday? Of course they can! It just takes a little bit of planning, and making sure they are great independent
Lots of people talk about the 4 month sleep regression, but what is it, how can you navigate it as easily as possible and what happens when you are past it? It is worth saying at this point that some little ones go through this phase with no impact on sleep at all, however for others it can be a little more tricky.
This month’s Blog around swimming and sleep is written in association with Mini Swimming. Mini Swimming has pools across Essex, and has provided amazing swimming
When I tell people what my job is, the most common reply I get it “what’s that”, a confused look, or “I wish they were
The change from a cot to a bed can feel really exciting, but also daunting! As a parent we are always looking towards the next
