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Earlier in the month, I was invited to appear on BBC Radio Essex to talk about the impact of sleep deprivation.
Anyone who has met me in person, or spoken to me on the phone, knows I love a chat, and this was no different. I was lucky enough to be invited to join Rob Jelly on his show and discuss the health impact, how much is too much sleep, and lots more in between.
Catch the full recording here.
If you need some more support with your little ones sleep, get in touch.
The next All Things Bump to Baby event is nearly here at John Lewis Chelmsford! I am really excited to be joining John Lewis again
By Lucy Murray, Baby & Child Sleep Consultant, Little Dreams Chelmsford and Colchester, Essex Why does my baby wake up early? Early waking is one
If your baby was sleeping well and has suddenly started waking frequently at night, resisting naps, or rising very early in the morning, it can
